Dawn Hamilton Livres

The author shares a deeply personal journey of overcoming various forms of abuse, homelessness, and joblessness, aiming to empower young girls and women facing similar challenges. Through her writing, she emphasizes the importance of faith, persistence, and self-esteem, encouraging readers to transform anger into positive actions. The book serves as a beacon of hope, reinforcing the belief that individuals can change their circumstances and achieve their dreams by believing in themselves. The author aspires to inspire and uplift as many lives as possible through her message.

By the authors of Lose Wheat, Lose Weight this is a detox plan which takes into account food intolerance. It includes 60 low fat seasonal recipes suitable for the food sensitive and a selection of three-week detox programmes and a maintenance programme to keep fit and well for life. For the one in four of us who suffers from food intolerances, symptoms can be quite debilitating: bloating, headaches, skin conditions, tiredness, and digestive discomfort.