Janet Thomson Livres

Helps you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. This title explains that the key to losing weight is not calorie-counting and deprivation, but identifying and re-shaping your thoughts by utilizing the power of the placebo effect.

Thought Field Therapy (TFT) is a totally unique form of meridian therapy. It is best described as a natural, drug-free, non-invasive system to eliminate the cause of negative emotions. This book offers you what you need to understand this amazing therapy and use it to free yourself from anxiety and fear for good.

This book includes all the latest diet and nutrition findings and offers psychological and physical methods for the overweight to slim for good. It comes with an exercise plan and a 28-day menu, with vegetarian options.