Kathy Patalsky est une auteure renommée dont l'écriture culinaire défend l'alimentation végétale. À travers ses blogs influents, elle transforme la perception de la cuisine végétalienne, en soulignant sa délicatesse et son accessibilité. Son travail inspire les lecteurs à explorer des recettes vibrantes et à adopter des pratiques alimentaires durables. Patalsky se consacre également à la promotion de la communauté, en créant des plateformes qui permettent le partage de recettes et connectent les créateurs de contenu à un public plus large.
Kathy Patalsky, creator of the popular vegan food blog HealthyHappyLife.com proves just how delicious, easy and fun going vegan can be. Includes handy guides for "veganizing" your kitchen and helpful wellness tips.
In perfetta salute con un arcobaleno di frutta e verdura
365 ricette facili da realizzare con tantissimi salutari frutta, verdura, cereali e semi! Ora anche tu puoi preparare e bere un nuovo frullato, tutti i giorni dell'anno. Per ogni ricetta viene fornita una descrizione delle proprietà nutrizionali e dei benefici degli ingredienti principali del frullato. Le ricette sono state suddivise in 12 gruppi, uno per ogni mese, in modo da creare un vero e proprio programma di benessere mensile. Scopri il programma 12 mesi di benessere.
With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.