Your Life Only A Gazillion Times Better is not your mother's ten-step program filled with philosophical patter and long-winded explanations. Contagiously enthusiastic and dedicated to techniques specifically related to taking action and making changes, this book challenges you to think in a new way and to believe in yourself. With a hip approach to self-improvement, Cathy Breslin and Judy May Murphy tackle all of the basic elements that make up quality of life: self-discovery, goals, creativity, career, health, finances, and romance without bogging you or creating the extra anxiety that comes from the finger-wagging gurus so popular today. This book is the perfect read for the busy schedule, a great jump-start for those stuck in a rut, and wa wise friend's voice when we all need it most.
Cathy Breslin Livres
Cathy Breslin est une conseillère et hypnothérapeute expérimentée qui propose également des séminaires d'auto-assistance. Son expertise réside dans la Programmation Neuro-Linguistique (PNL), où elle est praticienne et formatrice principale. Fort de son expérience en Californie dans le développement de programmes de formation et de son rôle de PDG de 'Powerful Perspectives Ltd.', elle se concentre sur la gestion de la colère et l'intervention contre le stress dans les environnements d'entreprise.
