The Superfood Alchemy Cookbook
- 272pages
- 10 heures de lecture
Delicious vegetarian recipes blending nutrient-dense plant foods, herbs, and spices in powerful combos that amp up each dish's healing properties, from a chef-turned-health coach



Delicious vegetarian recipes blending nutrient-dense plant foods, herbs, and spices in powerful combos that amp up each dish's healing properties, from a chef-turned-health coach
Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms. From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.
This is Slow Cooker (published in 2009 with over 101K in net sales) revamped with an eye to the healing food and gut health trend; the same ease of cooking with the foods people crave now.