Describes 21 exercises that isolate and strengthen the muscles around the throat, mouth, eyes, eyebrows, and forehead. This book includes photographs which show how to maintain a youthful look with taut skin and toned facial muscles.
Stay young-looking naturally with this easy 5-minute exercise regimen. These proven techniques will strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. Full-color, step-by-step photos show you 21 exercises to firm up your chin and neck, fortify the muscles around your eyes, and work on your whole face. 64 pages (all in color), 8 1/2 x 10 1/4.