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Gelassenheit durch Auflösung innerer Konflikte

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What can be done if in fear and anger the thoughts turn in circles endlessly? This book comprehensively introduces a new method of self-management: Introvision. It aims at creating equanimity and capability to act in conflict situations. The process of Introvision has been developed in an extensive research programme and has proven itself practically and empirically in various areas. The book serves as an introduction to mental self-regulation and Introvision. Basic exercises and practical application are demonstrated extensively through variety of examples.

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Gelassenheit durch Auflösung innerer Konflikte, Angelika C. Wagner

Langue
Année de publication
2007
Reliure
(souple),
État du livre
Très bon
Prix
10,39 €

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Titre
Gelassenheit durch Auflösung innerer Konflikte
Langue
Allemand
Éditeur
Kohlhammer
Publié
2007
Format
souple
ISBN10
3170189298
ISBN13
9783170189294
Séries
Catégories
Mots clés
Évaluation
5 sur 5
Description
What can be done if in fear and anger the thoughts turn in circles endlessly? This book comprehensively introduces a new method of self-management: Introvision. It aims at creating equanimity and capability to act in conflict situations. The process of Introvision has been developed in an extensive research programme and has proven itself practically and empirically in various areas. The book serves as an introduction to mental self-regulation and Introvision. Basic exercises and practical application are demonstrated extensively through variety of examples.