Cultivating Compassion

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What compels some people to act compassionately without giving it a second thought, while for others it almost seems against their nature? And what will become of our society if compassion dwindles? According to Buddhist thought, compassion is society, and esteemed Buddhist scholar-practitioner Jeffrey Hopkins knows that by learning to live from a more compassionate viewpoint, we can create a better life not only for ourselves but for others. In Cultivating Compassion, Hopkins uses Buddhist meditations, visualizations, and entertaining recollections from his personal journey to guide us in developing an awareness of the capacity for love inside us and in learning to project that love into the world around us. Delivering a potent message with the power to change our relationships and improve the quality of our lives, Cultivating Compassion is the ideal book for an age in which our dealings with each other seem increasingly impersonal—and even violent and aggressive. Anyone seeking release from negative emotions, such as anger, or simply wanting to increase the love and caring among us, will welcome this timely vision for humanity.