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- 272pages
- 10 heures de lecture
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In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.
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Lick the Sugar Habit, Nancy Appleton
- Langue
- Année de publication
- 1996
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Lick the Sugar Habit
- Langue
- Anglais
- Auteurs
- Nancy Appleton
- Éditeur
- Avery
- Publié
- 1996
- Format
- souple
- Pages
- 272
- ISBN10
- 0895296950
- ISBN13
- 9780895296955
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Arts culinaires & Gastronomie, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Traitement de la dépendance
- Titre original
- Lick the sugar habit
- Évaluation
- 3,95 sur 5
- Description
- In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.