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This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.
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Yoga for Beginners, Liz Lark, Mark Ansari
- Langue
- Année de publication
- 1999
- product-detail.submit-box.info.binding
- (spirale)
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- Titre
- Yoga for Beginners
- Langue
- Anglais
- Auteurs
- Liz Lark, Mark Ansari
- Éditeur
- Newleaf
- Publié
- 1999
- Format
- spirale
- Pages
- 96
- ISBN10
- 0717128792
- ISBN13
- 9780717128792
- Séries
- Mots clés
- Nonfiction, Yoga
- Première publication
- 1999
- Titre original
- Yoga for beginners
- Évaluation
- 3,65 sur 5
- Description
- This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.