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Tranquility by Tuesday

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Tired of letting to-do lists control your time? Laura Vanderkam, bestselling author, presents nine strategies to reclaim your hours. Many of us hope for a less hectic life, dreaming of time for passions like writing, triathlons, or travel. However, the unpredictability of life, especially highlighted by the COVID-19 pandemic, shows that unfulfilling tasks can easily consume our time and derail our plans. Vanderkam emphasizes that to achieve your goals, you must design your life accordingly. While work crises, childcare emergencies, and mundane chores are unavoidable, creating a resilient schedule rather than a perfect one is key to making time for what truly matters. Drawing from a time diary study of over 150 individuals, she outlines nine strategies to infuse joy and fulfillment into your week, including establishing habits and balancing adventures. This isn’t just a time management guide; it illustrates how real people transformed their lives using Vanderkam's principles. It encourages you to live intentionally and take charge of your life's possibilities.

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Tranquility by Tuesday, Laura Vanderkam

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Année de publication
2022
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