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- 104pages
- 4 heures de lecture
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"In Healing trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."--Publisher description
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Healing Trauma, Peter A. Levine
- Langue
- Année de publication
- 2008
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Healing Trauma
- Langue
- Anglais
- Auteurs
- Peter A. Levine
- Publié
- 2008
- Format
- souple
- Pages
- 104
- ISBN10
- 159179658X
- ISBN13
- 9781591796589
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Psychologie, Développement personnel, Santé, Santé mentale, Psychothérapie
- Évaluation
- 4,1 sur 5
- Description
- "In Healing trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."--Publisher description