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Healing Trauma

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"In Healing trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."--Publisher description

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Healing Trauma, Peter A. Levine

Langue
Année de publication
2008
Reliure
(souple)
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4,1
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Titre
Healing Trauma
Langue
Anglais
Publié
2008
Format
souple
Pages
104
ISBN10
159179658X
ISBN13
9781591796589
Séries
Évaluation
4,1 sur 5
Description
"In Healing trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."--Publisher description