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- 272pages
- 10 heures de lecture
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Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.
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The Stress Solution, Rangan Chatterjee
- Langue
- Année de publication
- 2019
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- The Stress Solution
- Langue
- Anglais
- Auteurs
- Rangan Chatterjee
- Éditeur
- Penguin Life
- Publié
- 2019
- Format
- souple
- Pages
- 272
- ISBN10
- 0241317940
- ISBN13
- 9780241317945
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Science, Développement personnel, Santé
- Évaluation
- 4,25 sur 5
- Description
- Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.