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A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs
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Complete Book of Yoga, Vimla Lalvani
- Langue
- Année de publication
- 2002
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Complete Book of Yoga
- Sous-titre
- The Total Yoga Workout for Mind, Body and Spirit
- Langue
- Anglais
- Auteurs
- Vimla Lalvani
- Éditeur
- Bounty Books
- Publié
- 2002
- Format
- souple
- Pages
- 288
- ISBN10
- 0753706156
- ISBN13
- 9780753706152
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Psychologie, Yoga
- Titre original
- Yoga for stress
- Description
- A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs