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Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.
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Soccer Anatomy, Donald T. Kirkendall
- Langue
- Année de publication
- 2011
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- (souple)
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- Titre
- Soccer Anatomy
- Langue
- Anglais
- Auteurs
- Donald T. Kirkendall
- Éditeur
- Human Kinetics
- Publié
- 2011
- Format
- souple
- Pages
- 224
- ISBN10
- 0736095691
- ISBN13
- 9780736095693
- Séries
- Mots clés
- Nonfiction, Sport, Sport & Activités de plein air, Football
- Évaluation
- 4,15 sur 5
- Description
- Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.