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The book presents a practical program aimed at reversing the aging process through a holistic approach. Deepak Chopra, alongside David Simon, emphasizes the importance of rejuvenating the body, mind, and spirit to achieve a youthful appearance and vitality. By integrating insights from mind/body medicine, the authors provide readers with actionable steps to enhance overall well-being and longevity.
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Grow Younger, Live Longer, Deepak Chopra
- Langue
- Année de publication
- 2002
- Reliure
- (souple)
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- Titre
- Grow Younger, Live Longer
- Sous-titre
- Ten Steps to Reverse Aging
- Langue
- Anglais
- Auteurs
- Deepak Chopra
- Éditeur
- Prima Lifestyles
- Publié
- 2002
- Format
- souple
- Pages
- 304
- ISBN13
- 9780609810088
- Séries
- Catégories
- Première publication
- 1995
- Titre original
- Grow younger, live longer
- Évaluation
- 3,85 sur 5
- Description
- The book presents a practical program aimed at reversing the aging process through a holistic approach. Deepak Chopra, alongside David Simon, emphasizes the importance of rejuvenating the body, mind, and spirit to achieve a youthful appearance and vitality. By integrating insights from mind/body medicine, the authors provide readers with actionable steps to enhance overall well-being and longevity.