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The Vegan Athlete

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  • 320pages
  • 12 heures de lecture

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"This is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Fitness and nutrition coach Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise."--Amazon.com

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The Vegan Athlete, Karina Inkster

Langue
Année de publication
2021
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Titre
The Vegan Athlete
Langue
Anglais
Publié
2021
Format
souple
Pages
320
ISBN10
1510759212
ISBN13
9781510759213
Séries
Évaluation
5 sur 5
Description
"This is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Fitness and nutrition coach Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise."--Amazon.com