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Focusing on personal transformation, this guide offers practical daily strategies for restoring physical well-being and reconnecting with one’s authentic self. Aimed at individuals who feel out of sync with conventional health standards, it encourages readers to embrace their inherent vitality and joy. By exploring the essence of who they truly are, readers can overcome societal expectations of aging and rediscover the vibrant self they were born to be.
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Discovering You, Tim Anderson
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- Année de publication
- 2020
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