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- 336pages
- 12 heures de lecture
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A new and better way to achieve stress-free living from the master of modern meditation. Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives
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Total Meditation, Deepak Chopra
- Langue
- Année de publication
- 2021
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- (souple)
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- Titre
- Total Meditation
- Langue
- Anglais
- Auteurs
- Deepak Chopra
- Éditeur
- Random House UK Ltd
- Publié
- 2021
- Format
- souple
- Pages
- 336
- ISBN10
- 1846046173
- ISBN13
- 9781846046179
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Spiritualité et spiritualisme, Santé, Cadeaux pour les dames, Yoga
- Évaluation
- 3,9 sur 5
- Description
- A new and better way to achieve stress-free living from the master of modern meditation. Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are. Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives