Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

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Why does a baby's cry trigger a flood of stress hormones in a mother? How can a song evoke such intense emotions? Sound, a vibration that travels through various mediums, plays a crucial role in survival across species. Yet, its deeper power is just beginning to be explored. This work takes readers through the anatomy of the mouth, ears, and brain to reveal how sound transforms from acoustic vibrations into neurological signals. Dr. Kulreet Chaudhary, a renowned neurologist and Ayurvedic expert, examines how different sounds uniquely affect the body and brain, influencing mood and even aiding in healing. By merging ancient wisdom with contemporary science, Dr. Chaudhary delves into the history of sound therapy and the use of specific mantras from ancient texts linked to the Siddhas, enlightened yogis who laid the groundwork for Ayurvedic medicine. The book provides practical, step-by-step guidance on utilizing music and mantras, catering to both beginners and those seeking advanced practices, to enhance health across body, mind, and spirit.