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Healing the shame that binds you

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“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.Key Features

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Healing the shame that binds you, John Bradshaw

Langue
Année de publication
2005
Reliure
(souple),
État du livre
Bon
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13,49 €
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Titre
Healing the shame that binds you
Langue
Anglais
Publié
2005
Format
souple
ISBN10
0757303234
ISBN13
9780757303234
Séries
Première publication
1988
Titre original
Healing The Shame That Binds You
Évaluation
4,1 sur 5
Description
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.Key Features