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Learn what yoga can do for you, from improving your health and helping you lose weight to toning up, reducing stress and lifting your mood. This book explores 10 different styles of yoga, including Iyengar, Astanga and Hatha.
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Everyone try yoga, Victoria Woodhall, Jonathan Sattin
- Langue
- Année de publication
- 2013
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- (souple)
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- Titre
- Everyone try yoga
- Langue
- Anglais
- Auteurs
- Victoria Woodhall, Jonathan Sattin
- Éditeur
- Kyle Books
- Publié
- 2013
- Format
- souple
- Pages
- 192
- ISBN10
- 0857830716
- ISBN13
- 9780857830715
- Séries
- Mots clés
- Yoga
- Description
- Learn what yoga can do for you, from improving your health and helping you lose weight to toning up, reducing stress and lifting your mood. This book explores 10 different styles of yoga, including Iyengar, Astanga and Hatha.