Life Without Ed

The 10th Anniversary Edition of this transformative book offers hope and inspiration for those grappling with eating disorders. Jenni's journey begins in an abusive relationship with Ed, her eating disorder, which controlled her life and distorted her self-image. Through therapy, she learned to view her eating disorder as a separate entity, allowing her to "break up" with Ed. This compassionate guide is filled with practical exercises aimed at helping readers confront their own eating disorders. Beginning with Jenni's empowering "divorce" from Ed, the book combines personal insights with therapeutic strategies to foster a healthier, happier life. The anniversary edition includes a new afterword and sections for family, friends, and supporters, as well as guidance for treatment professionals and a focus on men with eating disorders. Esteemed professionals praise the book for its profound impact, noting its ability to connect with those suffering, provide understanding for loved ones, and serve as a valuable resource for clinicians. Jenni's candid narrative resonates with countless individuals, inspiring them in their recovery journeys. Her story is a testament to resilience and the possibility of triumph over eating disorders, making this book a vital resource for anyone affected by these challenges.