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- 472pages
- 17 heures de lecture
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Offers personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. With exercises ranging from beginner to advanced, this book provides scores of workouts for dozens of different goals.
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Women's Health Big Book of Exercises, Adam Campbell
- Langue
- Année de publication
- 2010
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Women's Health Big Book of Exercises
- Langue
- Anglais
- Auteurs
- Adam Campbell
- Éditeur
- Rodale
- Publié
- 2010
- Format
- souple
- Pages
- 472
- ISBN10
- 1605295493
- ISBN13
- 9781605295497
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Manuels et guides, Santé, Sport & Activités de plein air, Santé & Bien-être, Fitness & Musculation, Fitness
- Évaluation
- 4,3 sur 5
- Description
- Offers personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. With exercises ranging from beginner to advanced, this book provides scores of workouts for dozens of different goals.