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- 205pages
- 8 heures de lecture
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Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
Achat du livre
Yoga Nidra for Complete Relaxation and Stress Relief, Julie MacLusky, Robyn Cox
- Langue
- Année de publication
- 2015
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Yoga Nidra for Complete Relaxation and Stress Relief
- Langue
- Anglais
- Auteurs
- Julie MacLusky, Robyn Cox
- Éditeur
- New Harbinger Publications
- Publié
- 2015
- Format
- souple
- Pages
- 205
- ISBN10
- 1626251827
- ISBN13
- 9781626251823
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Thèmes psychologiques, Spiritualité et spiritualisme, Santé, Yoga
- Évaluation
- 4,15 sur 5
- Description
- Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.