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Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet, Alicia Silverstone
- Langue
- Année de publication
- 2009
- Reliure
- (rigide)
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- Titre
- The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
- Langue
- Anglais
- Auteurs
- Alicia Silverstone
- Éditeur
- Rodale
- Publié
- 2009
- Format
- rigide
- Pages
- 308
- ISBN10
- 1605296449
- ISBN13
- 9781605296449
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Manuels et guides, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Végétalisme, Végétarisme
- Évaluation
- 3,8 sur 5
- Description
- Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.