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Feeling Good Together: The Secret to Making Troubled Relationships Work

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In "Feeling Good Together," David Burns introduces cognitive interpersonal therapy, a revolutionary approach designed to transform problematic, conflict-ridden relationships into successful and fulfilling ones. The book addresses common interpersonal challenges, such as dealing with a complaining friend, a critical boss, an unpleasant neighbor, or a loving yet irritating partner. Readers will learn to shift their focus from blaming others to self-reflection, identify the root causes of their issues with others, and resolve relationship conflicts quickly and effectively. This practical guide offers tools and insights to foster healthier interactions and improve overall relationship satisfaction.

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Feeling Good Together: The Secret to Making Troubled Relationships Work, David D. Burns

Langue
Année de publication
2010
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Titre
Feeling Good Together: The Secret to Making Troubled Relationships Work
Langue
Anglais
Publié
2010
Format
souple
Pages
288
ISBN10
0767920821
ISBN13
9780767920827
Séries
Évaluation
4,1 sur 5
Description
In "Feeling Good Together," David Burns introduces cognitive interpersonal therapy, a revolutionary approach designed to transform problematic, conflict-ridden relationships into successful and fulfilling ones. The book addresses common interpersonal challenges, such as dealing with a complaining friend, a critical boss, an unpleasant neighbor, or a loving yet irritating partner. Readers will learn to shift their focus from blaming others to self-reflection, identify the root causes of their issues with others, and resolve relationship conflicts quickly and effectively. This practical guide offers tools and insights to foster healthier interactions and improve overall relationship satisfaction.