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Present Moment, Wonderful Moment

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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

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Present Moment, Wonderful Moment, Hạnh Nhat

Langue
Année de publication
2021
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(souple)
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Titre
Present Moment, Wonderful Moment
Langue
Anglais
Publié
2021
Format
souple
Pages
160
ISBN10
1846046793
ISBN13
9781846046797
Séries
Évaluation
4,4 sur 5
Description
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.