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Eating Well for Optimum Health

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  • 320pages
  • 12 heures de lecture

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Presents a program designed to help people make informed choices about how and what they eat to improve health and well-being, providing basic facts about nutrition, advice on making decisions about dieting, and weekly menus with eighty-five recipes

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Eating Well for Optimum Health, Andrew Weil

Langue
Année de publication
2000
Reliure
(rigide)
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Titre
Eating Well for Optimum Health
Langue
Anglais
Publié
2000
Format
rigide
Pages
320
ISBN10
0375407545
ISBN13
9780375407543
Séries
Évaluation
3,85 sur 5
Description
Presents a program designed to help people make informed choices about how and what they eat to improve health and well-being, providing basic facts about nutrition, advice on making decisions about dieting, and weekly menus with eighty-five recipes