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The Science and Fine Art of Fasting

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  • 334pages
  • 12 heures de lecture

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Fasting is presented as a vital healing practice that contradicts conventional beliefs about nutrition during illness. The author, Herbert M. Shelton, explores the historical significance of fasting, detailing its definition, purpose, and methods for successful implementation. He emphasizes the advantages of intermittent fasting and its overall benefits for health, advocating for fasting as a natural rhythm of life essential for promoting well-being.

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The Science and Fine Art of Fasting, Herbert M. Herbert McGolphin Shelton

Langue
Année de publication
2019
Reliure
(souple),
État du livre
Très bon
Prix
13,89 €

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3,9
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Titre
The Science and Fine Art of Fasting
Langue
Anglais
Publié
2019
Format
souple
Pages
334
ISBN13
9781946774071
Séries
Évaluation
3,9 sur 5
Description
Fasting is presented as a vital healing practice that contradicts conventional beliefs about nutrition during illness. The author, Herbert M. Shelton, explores the historical significance of fasting, detailing its definition, purpose, and methods for successful implementation. He emphasizes the advantages of intermittent fasting and its overall benefits for health, advocating for fasting as a natural rhythm of life essential for promoting well-being.