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There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.
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The little book of yoga, Eleanor Hall
- Langue
- Année de publication
- 2018
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- The little book of yoga
- Langue
- Anglais
- Auteurs
- Eleanor Hall
- Éditeur
- Summersdale
- Publié
- 2018
- Format
- souple
- Pages
- 128
- ISBN10
- 1786852802
- ISBN13
- 9781786852809
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Santé, Yoga, Style de vie, Hatha Yoga, Asanas (yoga)
- Première publication
- 2019
- Titre original
- The Little Book of Yoga
- Évaluation
- 3,8 sur 5
- Description
- There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.