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Focusing on the fundamentals of Cognitive Behavioral Therapy (CBT), this guide offers a practical, step-by-step approach while addressing the challenges and limitations of the method. It distinguishes between formal and informal CBT practices, emphasizes the importance of the therapeutic relationship, and provides in-depth discussions on specific formulations. Additionally, the book explores compassionate interventions aimed at managing negative thoughts, making it a comprehensive resource for both practitioners and learners.
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CBT for Beginners, Jane Simmons, Rachel Griffiths
- Langue
- Année de publication
- 2017
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- (rigide)
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- Titre
- CBT for Beginners
- Langue
- Anglais
- Auteurs
- Jane Simmons, Rachel Griffiths
- Éditeur
- Sage Publications UK
- Publié
- 2017
- Format
- rigide
- Pages
- 288
- ISBN13
- 9781526424075
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Psychologie
- Évaluation
- 4,25 sur 5
- Description
- Focusing on the fundamentals of Cognitive Behavioral Therapy (CBT), this guide offers a practical, step-by-step approach while addressing the challenges and limitations of the method. It distinguishes between formal and informal CBT practices, emphasizes the importance of the therapeutic relationship, and provides in-depth discussions on specific formulations. Additionally, the book explores compassionate interventions aimed at managing negative thoughts, making it a comprehensive resource for both practitioners and learners.