Épuisé
Paramètres
- 234pages
- 9 heures de lecture
En savoir plus sur le livre
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
Achat du livre
Yoga therapy: A Personalized Approach for Your Active Lifestyle, Kristen Butera, Staffan Elglid
- Langue
- Année de publication
- 2017
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Yoga therapy: A Personalized Approach for Your Active Lifestyle
- Langue
- Anglais
- Auteurs
- Kristen Butera, Staffan Elglid
- Publié
- 2017
- Format
- souple
- Pages
- 234
- ISBN10
- 1492529206
- ISBN13
- 9781492529200
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Manuels et guides, Santé, Sport & Activités de plein air, Santé & Bien-être, Yoga, Fitness & Musculation, Fitness, Hatha Yoga
- Première publication
- 2017
- Titre original
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle
- Évaluation
- 4,35 sur 5
- Description
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.