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This cookbook offers a collection of healthy, budget-friendly recipes designed specifically for those following a low-FODMAP diet to alleviate IBS symptoms. Each recipe emphasizes taste and nutrition while being easy to prepare, making it accessible for anyone seeking quick relief from digestive discomfort. With a focus on affordable ingredients, it aims to help readers maintain a satisfying diet without breaking the bank. Perfect for those looking to improve their gut health without sacrificing flavor.
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The Ultimate Low FODMAP Diet, David Turner
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- Année de publication
- 2020
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