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Self-Help for the Helpless

A Beginner's Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self

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  • 108pages
  • 4 heures de lecture

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Bestselling author Shelley Wilson simplifies self-help, turning it into an enjoyable journey towards personal growth. Her approach focuses on making positive changes accessible and fun, empowering readers to improve their lives immediately. The book features a practical 31-day self-help toolkit, providing actionable steps to foster transformation and enhance well-being.

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Self-Help for the Helpless, Shelley Wilson

Langue
Année de publication
2021
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Titre
Self-Help for the Helpless
Sous-titre
A Beginner's Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self
Langue
Anglais
Éditeur
BHC Press
Publié
2021
Format
souple
Pages
108
ISBN13
9781643971735
Séries
Évaluation
3,25 sur 5
Description
Bestselling author Shelley Wilson simplifies self-help, turning it into an enjoyable journey towards personal growth. Her approach focuses on making positive changes accessible and fun, empowering readers to improve their lives immediately. The book features a practical 31-day self-help toolkit, providing actionable steps to foster transformation and enhance well-being.