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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and feelings while tracking their wellness journey. It features prompts, exercises, and space for personal insights, aiming to enhance mental and emotional health. The journal emphasizes mindfulness, goal-setting, and gratitude, making it a valuable tool for anyone looking to prioritize their well-being and cultivate a positive mindset. Ideal for daily use, it fosters a deeper connection with oneself and promotes overall wellness.
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Self Care For Virgo, Patricia Larson
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- Année de publication
- 2020
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