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Delving into ancient martial arts, this book explores katas that originated in China nearly 1500 years ago, revealing their historical significance and the intentions of the monks who created them. It offers insights into the true meaning behind these movements, aiming to enhance the reader's martial arts practice and understanding. By studying the content, practitioners can elevate their skills and deepen their appreciation for this rich tradition.
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Karate the True Kata, Paul Phillips
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- Année de publication
- 2020
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