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"What Is Not" and "What Is"

Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom - Revised Edition

Auteurs

David Fisher

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Pages: 172pages
Temps de lecture: 7heures

Psychologie

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Focusing on personal growth, the book provides actionable practices to help readers break free from limiting thought patterns and enhance their humanity. It emphasizes active learning through tailored mindfulness and meditation techniques, fostering self-awareness and inner freedom. Ideal for helping professionals, it serves as a valuable resource for cultivating equanimity, addressing burnout, and managing vicarious trauma. The author's insights encourage a deeper connection to oneself and others, promoting overall well-being.

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"What Is Not" and "What Is", David Fisher

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Année de publication: 2021
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Titre: "What Is Not" and "What Is"
Sous-titre: Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom - Revised Edition
Langue: Anglais
Auteurs: David Fisher
Éditeur: FriesenPress
Publié: 2021
Format: souple
Pages: 172
ISBN13: 9781039102583
Mots clés: Psychologie
Description: Focusing on personal growth, the book provides actionable practices to help readers break free from limiting thought patterns and enhance their humanity. It emphasizes active learning through tailored mindfulness and meditation techniques, fostering self-awareness and inner freedom. Ideal for helping professionals, it serves as a valuable resource for cultivating equanimity, addressing burnout, and managing vicarious trauma. The author's insights encourage a deeper connection to oneself and others, promoting overall well-being.