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- 170pages
- 6 heures de lecture
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Go beyond mindfulness - practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools tranformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
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Kindfulness, Brahmavamsó
- Langue
- Année de publication
- 2016
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Kindfulness
- Langue
- Anglais
- Auteurs
- Brahmavamsó
- Éditeur
- Wisdom Publications,U.S.
- Publié
- 2016
- Format
- souple
- Pages
- 170
- ISBN10
- 1614291993
- ISBN13
- 9781614291992
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Esotérisme & Religion, Motivation & Bien-être, Thèmes psychologiques, Thématique philosophique, Thèmes religieux, Religion, Spiritualité et spiritualisme, Philosophie, Série, Bouddhisme, Yoga, Développement spirituel, Attention, concentration
- Première publication
- 2017
- Titre original
- Kindfulness
- Évaluation
- 4,15 sur 5
- Description
- Go beyond mindfulness - practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools tranformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.