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Olympian Jeff Galloway has set up the program used by over 100,000 average, sedentary people in their 30s, 40s, 50s, and 60s to finish a marathon without major changes in lifestyle. This book has the latest information on making the marathon your lifetime achievement and helps you enjoy it every step of the way -- back book cover.
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Marathon!, Jeff Galloway
- Langue
- Année de publication
- 2000
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Marathon!
- Langue
- Anglais
- Auteurs
- Jeff Galloway
- Éditeur
- Phidippides Publication
- Publié
- 2000
- Format
- souple
- Pages
- 234
- ISBN10
- 0964718731
- ISBN13
- 9780964718739
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Sport, Médecine, Manuels et guides, Santé, Sport & Activités de plein air, Santé & Bien-être, Fitness & Musculation, Fitness
- Titre original
- Marathon
- Évaluation
- 3,75 sur 5
- Description
- Olympian Jeff Galloway has set up the program used by over 100,000 average, sedentary people in their 30s, 40s, 50s, and 60s to finish a marathon without major changes in lifestyle. This book has the latest information on making the marathon your lifetime achievement and helps you enjoy it every step of the way -- back book cover.