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Pilates is a unique exercise system that gives rapid yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home. Alycea Ungaro lives and works in New York USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York - tribeca Bodyworks which is dedicated to teaching the classic techniques developed by Joseph Pilates.
Achat du livre
Pilates, Alycea Ungaro
- Langue
- Année de publication
- 2002
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Abîmé
- Prix
- 2,64 €
Modes de paiement
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- Titre
- Pilates
- Langue
- Anglais
- Auteurs
- Alycea Ungaro
- Éditeur
- Dorling Kindersley
- Publié
- 2002
- Format
- souple
- ISBN10
- 0751336912
- ISBN13
- 9780751336917
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Sport, Médecine, Manuels et guides, Science, Santé, Sport & Activités de plein air, Santé & Bien-être, Fitness & Musculation, Fitness, Entraînement, Exercice, Corps, Activités physiques, Pilates
- Première publication
- 2002
- Titre original
- Pilates Body in Motion
- Évaluation
- 4,1 sur 5
- Description
- Pilates is a unique exercise system that gives rapid yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home. Alycea Ungaro lives and works in New York USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York - tribeca Bodyworks which is dedicated to teaching the classic techniques developed by Joseph Pilates.