Intimate Connections
The Clinically Proven Program for Making Close Friends and Finding a Loving Partner
Auteurs
Évaluation du livre
Paramètres
- 348pages
- 13 heures de lecture
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In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:- Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune
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Intimate Connections, David D. Burns
- Langue
- Année de publication
- 1985
- product-detail.submit-box.info.binding
- (souple)
Modes de paiement
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- Titre
- Intimate Connections
- Sous-titre
- The Clinically Proven Program for Making Close Friends and Finding a Loving Partner
- Langue
- Anglais
- Auteurs
- David D. Burns
- Éditeur
- Signet
- Publié
- 1985
- Format
- souple
- Pages
- 348
- ISBN10
- 0451139062
- ISBN13
- 9780451139061
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Amour, Développement personnel, Santé mentale
- Évaluation
- 4 sur 5
- Description
- In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:- Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune