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Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
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When Panic Attacks, Áine Tubridy
- Langue
- Année de publication
- 2018
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- (souple)
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- Titre
- When Panic Attacks
- Sous-titre
- How to Take Control of Anxiety and Panic
- Langue
- Anglais
- Auteurs
- Áine Tubridy
- Éditeur
- Gill
- Publié
- 2018
- Format
- souple
- Pages
- 304
- ISBN10
- 0717180492
- ISBN13
- 9780717180493
- Séries
- Évaluation
- 3,6 sur 5
- Description
- Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.