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Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
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- 208pages
- 8 heures de lecture
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Focusing on natural detoxification, this guide offers a holistic approach to health without the need for dieting or calorie counting. It emphasizes weight loss, enhanced digestion, improved sleep, and overall well-being. The book includes 100 thoughtfully combined recipes suitable for all meals, promoting a sustainable lifestyle change rather than temporary fixes.
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Everyday Detox, Megan Gilmore
- Langue
- Année de publication
- 2015
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Everyday Detox
- Sous-titre
- 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
- Langue
- Anglais
- Auteurs
- Megan Gilmore
- Éditeur
- Ten Speed Press
- Publié
- 2015
- Format
- souple
- Pages
- 208
- ISBN10
- 1607747227
- ISBN13
- 9781607747222
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Régimes, Détoxification de l'organisme
- Évaluation
- 4,15 sur 5
- Description
- Focusing on natural detoxification, this guide offers a holistic approach to health without the need for dieting or calorie counting. It emphasizes weight loss, enhanced digestion, improved sleep, and overall well-being. The book includes 100 thoughtfully combined recipes suitable for all meals, promoting a sustainable lifestyle change rather than temporary fixes.