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Buddha's Diet

The Ancient Art of Losing Weight Without Losing Your Mind

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More than 2,500 years ago, the Buddha offered wisdom on food and eating that can still have relevance for us today. Buddha may not have been tempted by Twinkies or after-work cocktails, but his approach of a middle way (a sane, mindful approach to food) can help us cut through the diet-plan clutter and embrace a path to weight loss and reach the nirvana of optimum health.

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Buddha's Diet, Tara Cottrell Wright, Daniel John Zigmond

Langue
Année de publication
2016
product-detail.submit-box.info.binding
(rigide),
État du livre
Très bon
Prix
4,79 €

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3,4
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Titre
Buddha's Diet
Sous-titre
The Ancient Art of Losing Weight Without Losing Your Mind
Langue
Anglais
Publié
2016
Format
rigide
Pages
240
ISBN10
0762460466
ISBN13
9780762460465
Séries
Évaluation
3,35 sur 5
Description
More than 2,500 years ago, the Buddha offered wisdom on food and eating that can still have relevance for us today. Buddha may not have been tempted by Twinkies or after-work cocktails, but his approach of a middle way (a sane, mindful approach to food) can help us cut through the diet-plan clutter and embrace a path to weight loss and reach the nirvana of optimum health.