Paramètres
- 240pages
- 9 heures de lecture
En savoir plus sur le livre
<b>For everyone who loved <i>You Are a Badass</i> and <i>The Subtle Art of Not Giving a F*ck</i>--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success</b> <i> How to Stop Feeling Like Sh*t</i> is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Achat du livre
How to Stop Feeling Like Shit, Andrea Owen
- Langue
- Année de publication
- 2018
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Abîmé
- Prix
- 14,34 €
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- Titre
- How to Stop Feeling Like Shit
- Sous-titre
- 14 manieren om zelfdestructieve gewoonten te veranderen
- Langue
- Néerlandais
- Auteurs
- Andrea Owen
- Éditeur
- Kosmos Uitgevers
- Publié
- 2018
- Format
- souple
- Pages
- 240
- ISBN10
- 9021570084
- ISBN13
- 9789021570082
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Psychologie, Santé, Santé mentale, Bonheur, Esprit et corps, Guérison et médecines douces
- Description
- <b>For everyone who loved <i>You Are a Badass</i> and <i>The Subtle Art of Not Giving a F*ck</i>--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success</b> <i> How to Stop Feeling Like Sh*t</i> is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.