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- 304pages
- 11 heures de lecture
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Featuring a foreword by Beyoncé, this bestseller from the creator of 22 Days Nutrition presents a transformative approach to healthy living. The author combines personal insights and nutritional expertise to inspire readers to adopt sustainable lifestyle changes. Emphasizing the importance of plant-based eating, the book offers practical tips, delicious recipes, and motivational guidance aimed at improving overall well-being and fostering a positive relationship with food.
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The 22-Day Revolution, Marco Borges
- Langue
- Année de publication
- 2015
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- Titre
- The 22-Day Revolution
- Sous-titre
- The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- Langue
- Anglais
- Auteurs
- Marco Borges
- Éditeur
- Penguin Random House Sea
- Publié
- 2015
- Format
- rigide
- Pages
- 304
- ISBN10
- 0451474848
- ISBN13
- 9780451474841
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Santé, Nourriture, Alimentation & Régimes, Végétalisme, Alimentation et nutrition
- Description
- Featuring a foreword by Beyoncé, this bestseller from the creator of 22 Days Nutrition presents a transformative approach to healthy living. The author combines personal insights and nutritional expertise to inspire readers to adopt sustainable lifestyle changes. Emphasizing the importance of plant-based eating, the book offers practical tips, delicious recipes, and motivational guidance aimed at improving overall well-being and fostering a positive relationship with food.