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Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.
Achat du livre
Marie Claire Style, Jane Campsie
- Langue
- Année de publication
- 2000
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 31,99 €
Modes de paiement
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- Titre
- Marie Claire Style
- Sous-titre
- De-Stress
- Langue
- Anglais
- Auteurs
- Jane Campsie
- Éditeur
- Murdoch Books
- Publié
- 2000
- Format
- souple
- Pages
- 80
- ISBN10
- 0864119798
- ISBN13
- 9780864119797
- Séries
- Mots clés
- Gestion du stress
- Description
- Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.