Bookbot

BEAUTIFUL WITHIN

FINDING HAPPINESS AND CONFIDENCE IN YOUR OWN SKIN [Hardcover]

Auteurs

Paramètres

  • 208pages
  • 8 heures de lecture

En savoir plus sur le livre

Mica Paris has been famous since her teenage years. Her rapid success as a singer meant that she was bullied into slimming and had an unhealthy obsession with her appearance. For years she dieted, ate badly and was unhappy. A crisis forced her to sit up and realise that she could change her bad habits and think differently about herself. Mica feels that many women's negative self-image is encouraged by the media's constantly damaging about striving to be a size zero, fear of getting old, need for cosmetic surgery and an insatiable thirst for material goods. How is it, she asks, that our role models are anorexics and drug addicts? We need to remember where true happiness comes from, stand firm and be proud of who and what we are. In BEAUTIFUL WITHIN, Mica talks about her shift of emphasis from being thin to being fit, the adjustments she made and good habits she moderate exercise, a ban on diets, a powerful change in outlook.

Achat du livre

BEAUTIFUL WITHIN, Mica Paris

Langue
Année de publication
2007
Reliure
(rigide)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

Personne n'a encore évalué .Évaluer

Titre
BEAUTIFUL WITHIN
Sous-titre
FINDING HAPPINESS AND CONFIDENCE IN YOUR OWN SKIN [Hardcover]
Langue
Anglais
Auteurs
Mica Paris
Publié
2007
Format
rigide
Pages
208
ISBN10
1847370853
ISBN13
9781847370853
Séries
Mots clés
Description
Mica Paris has been famous since her teenage years. Her rapid success as a singer meant that she was bullied into slimming and had an unhealthy obsession with her appearance. For years she dieted, ate badly and was unhappy. A crisis forced her to sit up and realise that she could change her bad habits and think differently about herself. Mica feels that many women's negative self-image is encouraged by the media's constantly damaging about striving to be a size zero, fear of getting old, need for cosmetic surgery and an insatiable thirst for material goods. How is it, she asks, that our role models are anorexics and drug addicts? We need to remember where true happiness comes from, stand firm and be proud of who and what we are. In BEAUTIFUL WITHIN, Mica talks about her shift of emphasis from being thin to being fit, the adjustments she made and good habits she moderate exercise, a ban on diets, a powerful change in outlook.