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Qi

Increase Your Life Energy

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This book explores the concept of Qi, or life energy, essential in practices like acupuncture and qigong. It offers simple exercises to cultivate and enhance your Qi, promising invigorating results. Authored by experienced aikido instructor Stefan Stenudd, the techniques are accessible to everyone, regardless of prior knowledge of Eastern traditions.

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Qi, Stefan Stenudd

Langue
Année de publication
2009
Reliure
(souple)
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Titre
Qi
Sous-titre
Increase Your Life Energy
Langue
Anglais
Éditeur
Arriba
Publié
2009
Format
souple
Pages
146
ISBN10
9178940273
ISBN13
9789178940271
Séries
Description
This book explores the concept of Qi, or life energy, essential in practices like acupuncture and qigong. It offers simple exercises to cultivate and enhance your Qi, promising invigorating results. Authored by experienced aikido instructor Stefan Stenudd, the techniques are accessible to everyone, regardless of prior knowledge of Eastern traditions.